About Us

Hey!

Welcome to Ascending Health & Fitness, founded in 2020 by us, Cameron & Lucy.

Through the last 5 years we have loved helping so many people become the best versions of themselves, each finding healthier & happier pathways that suits their goals. Cameron has been a personal trainer for 6 years and Lucy 5 years, and in those years we have developed our knowledge on the paths we like to teach.

Meet us below!

Meet the Team

Two people who came together through a love of fitness, food and adventure. Lucy and Cameron thrive on each and every session. Passion for fitness, definitely but they also have a passion to help each individual become the best versions of themselves.

  • CO-Founder

    “Age is no barrier. It’s a limitation you put on your mind”

    From starting out as the rugby boy who was more on the larger side, I knew something needed to change as I wasn’t internally happy.

    Once I started to exercise I thrived on the progression of aesthetics but more so I became mentally aware of my own internal happiness and confidence.

    Having the autonomy over food and exercise, something I struggled with for a very long time, proved I could achieve all I set my mind too, where I now love to life heavy, swing a kettlebell over my head, do handstand push ups all whilst aerobically pushing oneself.

    Functional fitness improved my quality of life; physically and mentally . . . it can help yours too.

    Cameron focuses on functional fitness, strength and conditioning and older age population.

  • CO - Founder

    “Exercise and emotions are entangled together to create a healthy and happy lifestyle”

    Unconfident, unhappy and issues with food, probably the best way to explain why I started to exercise.

    Being on a journey of unhappiness for too many years, I decided change was needed, so the exercise began.

    Until recent years functional fitness bounded into my life full of energy and confidence; that’s truly when I started to love working out, loved being strong and self love prevailed.

    Choose self love, choose strong, choose functional fitness, choose you.

    Lucy focuses on functional fitness, helping females see strong as powerful and wellbeing through exercise.