Enjoy the social side of fitness with personalised coaching. Our small group PT is strictly capped at 3 to preserve high quality, individual attention, and focus on form during every workout.

Split the investment while crushing your goals together!

Included in Your Membership:

• Personal Group Session/s

• Customised Additional Workouts to do with your group

• Nutrition Support / Advice.

• Direct Access: Daily check-ins and guidance via WhatsApp.

Pricing:

• 3 Person Group: £30.00 / person

Personal Training

Elevate your fitness with dedicated, individual coaching tailored specifically to your body and goals. Choosing Ascending PT means complete wrap-around support beyond the session.

Included in Your Membership:

• Personal PT Session/s

• Customised Additional Workouts to do on your own

• Nutrition Support / Advice.

• Direct Access: Daily check-ins and guidance via WhatsApp.

Pricing Structure:

• PAYG: £65.00 / hr

• 4 - 6 Sessions / Month: £60.00

• 7+ Sessions / Month: £55.00 / hr

A structured plan built around your lifestyle and goals.

Finding time for regular 1-on-1 personal training sessions doesn't always fit into a busy schedule—and that’s completely fine. Our personalised online programming gives you the structure, accountability, and guidance you need to smash your goals on your own terms.

What’s Included:

• Tailored Workout Plan: 2 to 4 custom workouts per week built specifically for your goals and schedule.

• Daily WhatsApp Accountability: Stay motivated with direct contact and ongoing support.

• Nutritional Advice: Practical guidance to support your training and energy.

• Bi-Weekly Check-in Calls: 2 phone calls per month to review progress, adjust your plan, and answer questions.

Pricing: Monthly Memberships:

Both options include all of the above

• 3 custom workouts: £155.00 / month (minimum 3-month commitment)

• 5 custom workouts: £210.00 / month (minimum 3-month commitment)