Testimonials

I have been training with Ascending Fitness for over 5 years and they are amazing. I had always been too scared to lift weights and only tried it after a friend convinced me to join a group session with Cameron and Lucy. I felt very unfit at the time as a mum of two children under 5 but I am so glad I went, they were so supportive and adapted a lot of the exercises so I could join in fully.
I have been training consistently 3 times (1:1 PTs and group session) per week with them for 5 years and at 40 years old I feel the strongest I’ve ever felt. I now love lifting heavy weights and just wish I’d done it sooner. The sessions are varied and well planned and they have never allowed me to coast, they are constantly raising the bar and setting new challenges, I am so happy with the progress I have made.

Naomi
Dipan

The PT sessions are engaged, focused, tailored and fun. My strength and health have massively improved thanks to the PT sessions. I highly recommend them. About 20 others have started using Cameron; 18-85 year olds, based on my recommendations. Perhaps I should be on a referral commission ;-)?

As a result, I walk more, eat better and enjoy life more.

Rena

I’ve been training with Cam and Lucy for two years now and I’ve gone from having zero core strength and muscle, to feeling fitter and stronger than I thought possible. They take the time to listen to you, adapting and constantly evolving their sessions to suit your goals. I highly recommend them whether you’re a beginner or a pro, you won’t regret it.

Tom

I’ve been doing a mixture of bootcamp and PT with Lucy and Cameron for a number of years now and feel the fittest I ever have. They are really accommodating and strike the right balance between working you hard and making the sessions fun to be at.

Meera & Kamal

Before I started training with Lucy, I genuinely believed that the strong, capable version of me was gone forever.
After a bone tumour, 25 broken bones, and spending several years disabled, I lost not only my physical strength but also my confidence, my independence, and a huge part of my identity. As a mum, not being able to properly care for my children was one of the most heartbreaking experiences of my life.
People often think personal training is just about looking better or getting fitter, but what Lucy does goes so much deeper than that.
Motherhood requires an incredible amount of physical strength — carrying children, lifting them, chasing after them, getting down on the floor, and constantly being on the go. For a long time, I was fearful of doing even simple things because I no longer trusted my body.
Since training with Lucy, that fear has slowly disappeared.
I am stronger physically than I ever thought possible, but even more importantly, I am stronger mentally. I can run after my children, lift them, carry them, and be fully present with them again. Lucy has helped me become the mum I desperately wanted to be, and she has also helped me rediscover myself as a woman.
Lucy is knowledgeable, supportive, patient, and genuinely invested in her clients. She has an incredible ability to build not just strength, but confidence and self-belief.
What Lucy has given me goes far beyond fitness. She has helped me regain my independence, rebuild my confidence, and feel like myself again.
For that, I will always be incredibly grateful. So thank you Lucy - from the bottom of my heart.

My husband and I (both in our early 70s!) have been so impressed with the way that Lucy has encouraged, supported and cared about us as we have embarked on regular PT sessions with her. She has made the sessions fun while helping us improve physically. Thank you Lucy!

Helen & Graham
Chetna

I can’t recommend Lucy and Cameron enough. They’re incredibly knowledgeable, motivating, and genuinely care about my progress. Every session is well-planned, challenging, and tailored to my goals. I’ve seen real improvements in my strength, confidence, and overall fitness. Training with them has been a great experience from start to finish

Marcia

I’ve been training with Lucy and Cameron for over three years and in that time I’ve become stronger and leaner, losing fat, building muscle and gaining strength. I can’t recommend them highly enough.

Claire

I have been training with Lucy for over 2 years now and have definitely noticed the difference in my fitness and strength. Lucy is great at identifying what each individual should prioritise and is hugely supportive and encouraging to help people push themselves to the next level.

Lucy G

Fun proper hard training from Lucy and Cameron who really know what they are doing and push us just the right amount to get brilliant results !

Sue 

For most of my life, my main form of regular exercise has been swimming and walking. After stepping down from a very busy job at the age of 62, I decided that with more time on my hands, I would like to work on things which tend to deteriorate with age. I wanted the focus to be on building up strength and flexibility and improving balance. After two taster sessions with Lucy, I started a regular weekly programme with one and sometimes two hours of personal training each week. Over the last three years I have noticed a big improvement in all of the areas being worked on. Lucy’s sessions are well planned and structured to work on different aspects of fitness and muscle groups. I like the fact that I am not pushed to do things that I am not capable of and that things build gradually. Having said that, there is always a good level of challenge! I would recommend this to people of all ages but particularly those who are retired or semi-retired.

I have been training with Lucy for nearly two years, and throughout this time she has been consistently energetic, encouraging, and supportive of my journey to become a better version of myself both physically and mentally. She goes above and beyond by including my six-year-old son in our sessions—whether that’s showing him exercise moves or listening to him practise his spellings while I work out. As a single working mum, going to the gym isn’t an option for me, but Lucy has truly made working out at home enjoyable and achievable. Her approach is flexible, understanding, and genuinely motivating.
I highly recommend her to any working mums who want to get in shape, but can’t go to the gym.

Stacy
Pooja & Janiv

We’ve been training with Cameron and Lucy at home twice a week for over two years. They’ve helped us stay consistent and we’ve seen a real improvement in our overall health and fitness.

Training together has been great for us as a couple, and they always bring good energy and a positive attitude to every session. They know what they’re doing, push us when needed, and make the sessions enjoyable.

We feel stronger both physically and mentally and would definitely recommend them.

Kalpen & Seema

Cameron has been training us for the past six months, and we couldn’t be happier with the experience.

Every session is challenging, tailored to our individual abilities, and somehow leaves us feeling better — even when we’re sore afterwards! His positive energy is infectious, and he always shows up with the right attitude to keep us motivated, both physically and mentally.
He takes the time to understand our strengths and limitations and builds our workouts accordingly, pushing us just enough to grow without overwhelming us.
While weight loss and improvements in our diet have definitely been added benefits, the real transformation has been in how we feel — stronger, more balanced, and more confident.
We look forward to every session with him — even if it hurts a little the next couple of days!
Highly recommend!